Julia Gerlitz Therapy Online Private Practice
Hi! I offer online counselling and work with people ranging in age from teenagers to older adults. I am LGBTQ2S+ friendly, and can provide individual therapy sessions, relationship/couple's sessions including supporting alternative relationship structures, and family sessions. The most important outcome of therapy is that my clients feel it has been useful and that positive change has occurred in their lives, while experiencing a safe, comfortable, and healing atmosphere. My philosophy of therapy is that it is an exchange. You don't come to a counsellor to be fixed," rather, you share your experience of the concerns you face and the changes you want to make, while your counsellor offers ideas and suggestions. I always privilege my client's perspective and wishes, and all recommendations I offer are informed by ten years of practice and the leading research in narrative therapy and mindfulness-based cognitive behavioural therapy. Together, we will use our combined knowledge to better understand the problem, how it came to be present in your life, and how you would like things to look different. You then create a doable plan to get there and progressively work away on it with my assistance.
For more information visit www.juliagerlitz.com